Discovery Unlocks Potential of 'Special' Muscle
Sección: Fisioterapia
Creado: 18-11-22
The soleus muscle in the calf can do big things to improve the metabolic health in the rest of your body if activated correctly. Now UH researchers are pioneering the “soleus pushup” which elevates muscle metabolism for hours, even while sitting.
https://stories.uh.edu/2022-soleus-pushup/index.html